"Rotate a nasal spray and pill daily. Have you tried the Neti Pot?"

If I get told this again, I'm actually gonna explode. I've spent YEARS trying to find things that work. I have zero relief. I just spent 2 grand to be told that my sleep apnea is likely caused by allergies and to "rotate an allergy med and nasal spray". You think I haven't tried that?? If it's OTC, I've taken it. 🫠🫠