Has anyone been able to recover repressed memories from early childhood?

How did you do it?

For various reasons, I believe I was sexually abused more than what I’m aware of. At a very young age (like prior to 5 or 6 yrs). I have memories as far back as 3 years old, but can’t remember this specific type of abuse.

I know it would be traumatic to bring that back up (if it actually happened). But I also think maybe it would help me recover if I knew what happened and could recognize the trauma responses it might have caused? Idk.