How do you guys hold >1hour?

I’ve mainly been scalping Nasdaq with average hold time of 1-minute. Every time I hold it for longer, I get jittery and anxious.

For those who can hold >1-hour, how do you do it? Isn’t it boring to stare at the screen for 1-hour and not click anything? Or do most of you guys set Take Profit and Stop Loss for your trade and then just leave?