14 weeks after starting C25k - my first 5k!
Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.
Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.
On a recipe for sun-dried tomato & feta egg bites
Reviews by people who don't follow a recipe and then complain that it sucks.
Just realised: I can run however the hell I want. There are no rules or regulations, it literally isn't a race.
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
How is it possible that I can jog for 30 minutes without stopping, but when I walk up a single flight of stairs I get winded?
Ask away! Disclaimer: This is an anonymous forum so answers may not be correct
C25k - completed! with my worst fear coming true - and it didn't even bother me
Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.
aw come on now game
Warcraft® Rumble™ is a mobile action strategy game set within the Warcraft universe where collectible Minis come to life to battle in frantic melee skirmishes. Play in multiple modes, including the single player campaign, going head-to-head in epic PvP battles, playing co-op, and more. Experience the true meaning of joyful chaos!
Got home at 6 pm and still forced myself up for a run and some yoga!!
Ever need someone to be proud of your minor accomplishments? Look no further!
Does making spreadsheets/checklists for your workout schedule motivate or rather stress you?
We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
If I have to spend one more weekend at MIL's house, I'm gonna go clinically insane
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How much can one actually improve strength with only one dumbbell weight?
We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
About the hatred for Holden Caulfield...
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W8D3 finished in hilly area!!
Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.
Should I expect physical changes from running if I'm already skinny?
A place to talk about running as a woman! Women of all shapes, sizes, ages, etc are welcome. Trans women are women, and welcome here.
W8D1 - what a day!
Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.
getting shin and calf cramps out of nowhere after 2 months of running
Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.
THIS is the first epic I get??? great...thanks..
Warcraft® Rumble™ is a mobile action strategy game set within the Warcraft universe where collectible Minis come to life to battle in frantic melee skirmishes. Play in multiple modes, including the single player campaign, going head-to-head in epic PvP battles, playing co-op, and more. Experience the true meaning of joyful chaos!
Does anyone have experience with the TrainAsOne app?
Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.
how do yall keep motivating yourself long-term and when feeling down?
We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
first time I actually had to give up mid-run
Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.
W6D3 finished!
Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.
completely overwhelmed by the amount of exercise I WANT to and should do according to guidelines
We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
forests, Hozier, mysterious, cozy, no horror or YA
Seek book recommendations based off how something feels - photos, art, music, poetry, lyrics, etc.
please please please check on your friends regularly
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Heart rate too LOW? Can it hinder progress?
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation