5’4, 195lbs to 155lbs, in the span of jan. 2025 to august 2025. 🎉

"Welcome to your fitness community for women 5'4" and under! This is a supportive space to discuss our unique fitness and health journeys, whether you're looking to lose weight, gain weight, build strength, or maintain a healthy lifestyle. Share your victories (big and small!), workout routines, nutrition tips, and connect with others who understand the specific challenges of staying fit as a petite woman.